It is our hope that the information in this site will inspire you to take the first step towards a lifestyle that has the potential to bring about optimal health and well being, not just for the individual, but for the planet as a whole. In essence this lifestyle is nothing more than an expression of nature itself and the key to its practice is simplicity. When we live a low impact life that is grounded in the practice of yoga (union with a higher power) as well as incorporating the nourishing and healing powers of living foods into our diets, we can make great strides in our personal evolution. By doing so we live as nature has already instructed, taking only what we truly need from the environment rather than stripping the planet of its precious natural resources.
Our daily thoughts, choices, and actions are the most powerful force
in creating real change in the world today. We may vote for a
President once every four years, we may donate to a worthy cause once
every few months, but each day we are casting numerous votes that we
may not even be aware of. We vote with our wallets, keeping selected
businesses in business, and with our minds, shaping our relationships
and our identity with every conscious thought. The food we eat,
the products we buy, the conversations we have, and the daily patterns
we establish - these seemingly insignificant and trivial acts,
made by billions of people every second, cause a ripple effect that
manifests as positive or negative change on a global level each and
every day.
This philosophy is not about a specific form of yoga, it is not about
one rigid diet that everyone must strictly adhere to. Rather, it is
a lifestyle that evolves as you evolve and to begin you need nothing
more than a sincere interest. Start from where you are, at this
moment, making changes to your routine one step at a time.
